happy birthday starburst

Weekly Workouts and Updates 7/25-7/31

Before I recap my weekly workouts and updates, I want to give a shout out to Coach Laura, who has been an incredible source of information and support throughout the past month and a half I spent beginning my marathon training plan. If you’ve been reading along this summer, you’ll know that I began having some hip pain in early July that turned into a full-on injury, and as a result, I’ve decided to focus on recovery and will be deferring my entry to the New York City Marathon until next year.

 

Cloudsurfers

 

 

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Flowers in Ridgefield, CT

Weekly Workouts and Updates 7/11-7/17

My mileage was supposed to increase this week, after last week’s cutback, but I ended up running a little less than last week instead. My left hip has been sore lately – which surprised me when it first started to ache because up to this point, all my injuries have been on the right side of my body, including a broken ankle ten years ago, tendinitis in my knee, and a pulled hip flexor two summers ago. While having to work with and around an achy hip isn’t my first choice for the second month of marathon training, I still think overall it’s going as well as the first, because I’m focusing more on ways to stretch, strengthen, and stabilize my hip and other joints and that should be beneficial in the long run.

 

 

Flowers in Ridgefield, CT

 

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Philharmonic in the Park

Weekly Workouts and Updates 6/13-6/20

Since yesterday’s post was all about my dear friend Lauren’s wedding, I’m sharing my usual weekly workouts and updates today instead. I ended up deviating from Laura’s plan for my second week of marathon training a little bit because life got in the way, but I think I’ve got it all under control since it’s still so early. Read on for a look at my running this week, and a glimpse of other life happenings during the week and weekend!

 

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Sleepy Hollow Country Club

A West Point Wedding

This weekend, one of my close childhood friends tied the knot with her now-husband at West Point. Lauren is truly one of the loveliest people I know, both inside and out, dedicating her life to Nick, to her family and friends, and to her patients as a nurse. Her bridal shower was wonderful, and as it happened, the wedding was probably the most beautiful one I’ll ever attend.

 

 

Brett and I with West Point cannon

 

 

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Make your own Mexican grill

Weekly Workouts and Memorial Day Weekend

I’ve always loved celebrating Memorial Day. It isn’t the biggest holiday, but it does mark the start of summer in more ways than one. This year, the weather warmed up rapidly, so it seems like it really crept up on us, but all that meant is earlier morning runs and lots of ice cream to cool off. I’ll recap my weekly workouts first and then get to Memorial Day weekend.

 

 

Ridgefield, Connecticut

 

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Emack and Bolio's Chocolate Peanut Butter Ice Cream

Weekly Workouts and Updates: Spring Has Sprung, 3/7-3/13

I don’t want to jinx it, but after this week, it seems like spring has sprung in New York City and I couldn’t be happier with the sunshine. It wasn’t a particularly cold winter. In fact, most of it was rather mild, save the arctic freeze over Valentine’s Day weekend. But there’s something about the arrival of spring, a season when the world is in bloom and everything is reborn, that’s particularly conducive to lazy weekend mornings, long runs in the not-yet-hot sun, fresh foods, and a general feeling that now is the time when new hopes and dreams can come alive.

 

 

Bow Bridge

 

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Holly on Park Avenue

Weekly Workouts and Updates 12/14-12/21

Instead of the usual blahs that accompany a Monday morning, it seems like everyone is truly in the Christmas spirit, eager to get through the next few days before heading home for the holidays! At least, that’s what it seemed like on my walk to work this morning. Even though my family doesn’t celebrate Christmas (it’s Hanukkah for the family and Chrismukkah with friends) I am definitely looking forward to enjoying their company come late Thursday afternoon. Until then, here are my weekly workouts and updates.

 

 

Christmas wreath

 

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